Small Steps to Big Change: Helping Teens Set Achievable Goals & Reduce Vaping
This course is designed to provide participants with knowledge & practical tools to help teens/students set realistic & achievable goals to reduce their vape-use.
Welcome & Introduction
Distinction Between Traditional and Commercial Tobacco
Maine QuitLink & My Life, My Quit
Course Definitions
Youth Nicotine Statistics in the United States
Youth Nicotine Statistics in the State of Maine
Why Are Teens Vaping?
Teens Are Trying To Quit
Start By Explaining Your Role
Setting the Stage
Establishing Respect & Trust
Qualities of a Therapeutic Relationship
Why is Motivation Important?
Common Motivations
Use Their Motivation To Enhance The Conversation
Ask About Their Current Vape Use
Identify Coping Strategies
Use Pre-Supposing Change Talk